Stress is an inevitable part of life. Whether it’s related to work, relationships, health, or personal issues, everyone experiences stress at some point. The Trouble With Stress Stress is the body’s response to any demand or threat, real or perceived. When we get into a stressful situation, our bodies go into a “fight-or-flight” mode, releasing […]
Simone Knego is an international speaker, award-winning author of the best-selling book, The Extraordinary UnOrdinary You, and co-host of the globally ranked podcast, Her Unshakeable Confidence, alongside her daughter, Olivia. A two-time TEDx Speaker, her work has been featured on ABC, NBC, CBS, Entrepreneur Magazine, and Yahoo News. Her literary contributions have earned recognition from the National Indie Excellence Award and the NYC Big Book Award. As the creator of the REAL Method, Simone is a dedicated coach who helps ambitious working moms overcome self-doubt and reconnect with their confidence. Beyond her achievements like summiting Mt. Kilimanjaro, she is the heart of a bustling household with six children, three dogs, and one husband of 31 years.
