How Women Can Stop Struggling With Self-Doubt and Start Living Without Limits
Are you tired of struggling with self-doubt, second-guessing yourself, and playing small? You’re not alone. For years, I thought the answer was to “just be more confident”—but what I really wanted was to break free from the endless struggle inside my own head. I wanted to stop hiding, stop feeling “not enough,” and finally move […]
Stress? Your Mindset’s Got This Covered
Feeling overwhelmed by everything on your plate—or even by the state of the world? In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what stress really looks like in everyday life—from surgery and book launches to school burnout, procrastination, and emotional reactions at the pharmacy line. They introduce Simone’s […]
5 Ways to Practice Emotional Fitness and Prevent Burnout
Burnout rarely begins with workload alone. It begins with how you carry the workload. It begins with what you tell yourself while you are carrying it. And it begins with how often you override your own limits in the name of being capable. Most of the women I work with are motivated. They are responsible, […]
Unleashing Strength: Thriving After Adversity with Gratitude and Confidence
What if confidence isn’t about having it all figured out—but about trusting yourself to keep going anyway? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with nationally renowned interior designer and entrepreneur Susan Semmelmann, founder of Semmelmann Interiors. Susan shares her remarkable journey—from caregiving through her husband’s rare cancer diagnosis […]
Why Love and Self Love Are Intertwined
Every February, we’re surrounded by messages about love, flowers, cards, dinners, and grand gestures that suggest romance and connection should look a certain way. And while I appreciate a celebration of love, this time of year often brings up something deeper for a lot of us, whether we expect it to or not. Because love […]
When Everything Goes Wrong: Choosing Patience, Perspective, and Confidence
How do you stay grounded when everything around you feels out of control? In this timely episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what it really means to choose your response during moments of chaos, frustration, and uncertainty. From ice storms and power outages to insurance headaches and everyday stressors, they share […]
Midlife Reinvention for Women: Asking What You Want and Why It Matters
Why Midlife Isn’t a Crisis, It’s a Turning Point There’s a moment many women reach in midlife that’s hard to explain, especially when everything looks fine from the outside. Life is full. Busy. Often good. You’ve handled hard seasons, taken care of people you love, and built something meaningful. From a distance, it all makes […]
Rewriting Subconscious Patterns to Create Deeper Confidence and Clarity
What if confidence isn’t something you build, but something you unlock? In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with Yvonne Trost — subconscious transformation coach, founder of Limitless You, and expert in nervous system rewiring. Yvonne shares how the subconscious mind, conditioning from childhood, and our fight-flight-freeze responses quietly […]
Why Vision Boards Still Work and How I Use Mine
I’m writing this from Nashville, Tennessee, in the middle of a snow and ice storm. The city feels unusually quiet. Flights are delayed. Roads are empty. Everything feels paused. And honestly, it felt like the perfect time to finish my vision board. When life forces you to slow down, you stop rushing past your own […]
Reliving the Most Memorable Moments That Shaped Our Year
What if confidence isn’t about doing more—but about recognizing everything you’ve already done? In this heartfelt and honest episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the start of a new year by looking back at accomplishments, growth, and the moments that shaped them—both joyful and painful. From personal milestones and unexpected […]