Why You Should Surround Yourself With Positive People

Have you ever shared something you were excited about, only to watch the reaction slowly drain the excitement out of the room? Maybe you told someone about a goal you were thinking about pursuing. Maybe you shared an idea that had been sitting in the back of your mind for a while. It could have […]

Empowering Teens to Defeat Negative Self-Talk!

Ever wonder how to help teens and tweens build confidence while navigating judgment, social media, and anxiety? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Leslie Randolph — a confidence coach for girls — to explore how self-confidence is cultivated from childhood into adulthood. Leslie shares practical strategies to […]

How to Build Self-Trust When You Keep Second-Guessing Yourself

Have you ever made a decision and then replayed it in your mind for hours? Maybe you sent a text and immediately wondered whether it sounded strange. Maybe you said no to something and started feeling guilty. Maybe you knew what you wanted, but the second you chose it, doubt rushed in. That’s what second-guessing […]

ADHD and Nervous System Dysregulation: The Game-Changer for Focus and Confidence!

What if confidence isn’t about fixing yourself—but learning how to trust your nervous system? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with EFT Master Practitioner, hypnotherapist, and author Theresa Lear Levine to explore adult ADHD, nervous system regulation, trauma, and what real confidence actually looks like. Theresa shares her […]

The Importance of Taking Action: How Action Builds Real Confidence

Every year, I choose a word. This year, my word is action. Not clarity. Not alignment. Not vision. Action. Because the importance of taking action has never been clearer to me. If you want to know how to build confidence, you have to understand this first: confidence isn’t built by thinking about what you want […]

Success on the Outside, Fulfillment on the Inside: Redefining Confidence with Mo Salami

What if success looked good on the outside—but felt empty on the inside? In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with high-performance coach and international speaker Mo Salami to unpack the difference between apparent success and true fulfillment. Mo shares powerful insights on doing hard things before you’re ready, calming […]

How Women Can Stop Struggling With Self-Doubt and Start Living Without Limits

Are you tired of struggling with self-doubt, second-guessing yourself, and playing small? You’re not alone. For years, I thought the answer was to “just be more confident”—but what I really wanted was to break free from the endless struggle inside my own head. I wanted to stop hiding, stop feeling “not enough,” and finally move […]

Stress? Your Mindset’s Got This Covered

Feeling overwhelmed by everything on your plate—or even by the state of the world? In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what stress really looks like in everyday life—from surgery and book launches to school burnout, procrastination, and emotional reactions at the pharmacy line. They introduce Simone’s […]

5 Ways to Practice Emotional Fitness and Prevent Burnout

Woman standing outside practicing breathing to combat stress and burnout

Burnout rarely begins with workload alone. It begins with how you carry the workload. It begins with what you tell yourself while you are carrying it. And it begins with how often you override your own limits in the name of being capable. Most of the women I work with are motivated. They are responsible, […]

Unleashing Strength: Thriving After Adversity with Gratitude and Confidence

What if confidence isn’t about having it all figured out—but about trusting yourself to keep going anyway? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with nationally renowned interior designer and entrepreneur Susan Semmelmann, founder of Semmelmann Interiors. Susan shares her remarkable journey—from caregiving through her husband’s rare cancer diagnosis […]