Here’s What To Do When You’re Feeling Overextended

In today’s busy, overbooked, and often chaotic world, how often do you feel like you’ve overextended yourself? For me, it’s often. And to be honest, I feel like that’s what I’m doing right now. I have so many projects that I’m working on, and I definitely feel overextended. It’s not because I don’t know how […]

It’s Time To Overcome Your Self-Doubt

If we were sitting in a room right now, how many of you would raise your hand if I asked you if you struggled with self-doubt? Research shows that over 85% of people suffer from self-doubt. But in actuality, it’s probably more like 100% of people struggle with self-doubt. We may not struggle all the […]

The Importance of Leadership Beyond the Boardroom

When most of us think about leadership, we see it as the ability to inspire a group of people, a team, or even an individual person to help them achieve a certain goal. The majority of people talk about leadership in terms of business and how to lead in the boardroom. But as individuals, it’s […]

Parenting Doesn’t End When Our Kids Are Adults

Everything in parenting goes through phases. And it isn’t until we move through these phases with our children that we really understand the stressors that come with each stage of life. The Beginning Years When our kids are little, our focus is simple—keep them alive. When they are a baby, it becomes our sole responsibility […]

Authenticity May Not Be What You Think

I know that I talk about authenticity a lot. But this time, I have a bit of a different perspective on it. It’s a unique perspective that I haven’t really thought about before. As I get older, I realize how much time I spent in my younger years trying to be someone that I wasn’t. […]

Overcome Life’s Challenges By Mastering Resilience

With hurricane season upon us here in Florida, my mind often comes back to the power of resilience. I am always amazed at how the community bands together to face any challenge head-on. I have learned that resilience is the cornerstone of overcoming challenges. It’s the ability to bend without breaking and to adapt in […]

The Indispensable Value of Female Friendships

Through the years, I’ve learned that female friendships are irreplaceable. These relationships offer support, understanding, empowerment, and a sense of community that is unique and desperately needed in today’s world. I have been very fortunate as I’ve got older to have some really great girlfriends. As a matter of fact, this week, I am going […]

How to Master the Art of Active Listening

At the heart of every conversation is a skill that is often overlooked but immensely powerful: active listening. Over the years, I’ve come to realize that truly hearing what others are saying is an art form. In today’s fast-paced world, where information is constantly bombarding us and attention spans are short, listening has taken a […]

Back to School Lessons We Can All Learn From

It’s that time of year again when parents, teachers, and children alike are gearing up for back-to-school. Where we live, public schools have already started. There are school buses everywhere, which means the traffic is bad again, and it’s back to reality. Our kids will start school again next week. It’s going to be strange […]

Live Your Best Life By Making Every Moment Count

I have discovered that to live your best life, it’s not about a destination—it’s about the moments. It’s about making every moment count and finding joy in the little things. This week I am in Sweden with my family. Not everyone could make it because Olivia and Jacob had to work. But everyone else is […]