Take Time to Acknowledge What You’re Grateful For

What are you grateful for? That may be a difficult question for some, especially in today’s world. But I really want you to think about it. What are you grateful for? May has been a really good month for me, and it will continue to be. I’m really grateful for that. My oldest son got […]

Respect Yourself By Learning to Value Who You Are

Respect yourself. These two words are so simple yet it is probably the one thing we struggle with the most. Self-respect is about loving yourself and practicing self-care. It’s about staying true to your values and not being willing to compromise when those values are challenged. It’s not being conceited or narcissistic, rather, it’s about teaching […]

Strength in Humility: Humble Doesn’t Mean Weak

When it comes to humility, it’s an important value that is often misunderstood. In today’s world, strength is often measured by assertiveness and confidence.   And many people mistakenly believe that being humble means being passive or weak. But humility is actually a virtue that is all about inner strength. It involves self-awareness and a […]

How to Accept Others as They Truly Are

With so much diversity in the world, it’s so important we learn how to accept others. Too often, we celebrate conformity and uniformity. But what we should be celebrating is the uniqueness of each of us. We Are All Unique and Different. In today’s world, it is so important that we recognize and embrace the […]

Strength in Humility: Humble Doesn’t Mean Weak

When it comes to humility, it’s an important value that is often misunderstood. In today’s world, strength is often measured by assertiveness and confidence.   And many people mistakenly believe that being humble means being passive or weak. But humility is actually a virtue that is all about inner strength. It involves self-awareness and a […]

Respect Yourself By Learning to Value Who You Are

Respect yourself. These two words are so simple yet it is probably the one thing we struggle with the most. Self-respect is about loving yourself and practicing self-care. It’s about staying true to your values and not being willing to compromise when those values are challenged. It’s not being conceited or narcissistic, rather, it’s about […]

Strengthening Resilience in Uncertain Times

Strengthening resilience is vital in today’s fast-paced and crazy world. I’m pretty sure we could all use a little more resilience to get through life’s challenges and uncertainties. No matter who you are—life can be hard. But strengthening resilience empowers us to bounce back from adversity, overcome obstacles, and thrive in the face of uncertainty. […]

The Power of Compassionate Communication

Communication is an important part of human connection. It determines the quality of our relationships and influences the way we relate to others. And while effective communication is essential for healthy interactions, compassionate communication is vital. Compassionate Communication is More Than Just Talk. Words are an important part of communication. But compassionate communication goes beyond […]

Things They Don’t Tell You When You Become a Parent

Become a parent, they said. It will be fun, they said. But what they don’t tell you is how hard being a parent really is. Don’t get me wrong, being a mom is the best thing I’ve done in my life, other than marrying my husband. Being a wife and mother are definitely the top […]

Finding Joy and Connection Through Laughter

As a mother, one of my favorite sounds is children’s laughter. There’s just something about it that makes my heart laugh with them. When you hear someone laugh joyfully, there is something from deep inside that makes you want to join them. Laughter Lifts Heavy Hearts. In a world filled with stress and uncertainty, laughter […]