Let Go of Negative Self-Talk With Ctrl-Alt-Delete

Negative self-talk is something we all experience. It comes when we least expect it, and it is relentless in its efforts to keep us stuck and to steal our confidence. You don’t even have to just take my word for it. Did you know that according to the Dove Self-Esteem Fund, which is an initiative […]

Transformative Tips for a Thriving Mother-Daughter Relationship

In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive deep into mother-daughter relationship dynamics, exploring the power of trust, honest communication, and setting boundaries. They share personal insights and stories about overcoming life’s challenges together, highlighting how supportive relationships foster self-confidence and resilience. Listeners will learn about adapting parenting styles, encouraging […]

Small Habits That Lead to Big Transformations

Let’s talk about habits. Sometimes, we feel like transformation requires some monumental change or groundbreaking epiphany—a massive overhaul of our routines, our goals, or even who we are. But what if I told you it’s not about doing something dramatic? What if change isn’t found in the big, sweeping gestures but instead in small, seemingly […]

It’s Election Time! My Vote Is For Humanity

Here we are in another Presidential election, and I truly believe that our country is completely out of sorts. There are so many terrible things being said and so much negativity. I know that this is generally what happens during an election. But I feel that this time, things are more divisive than ever. It’s […]

Empowering Women in Healthcare: Overcoming Self-Doubt and Embracing Fearlessness with Corey Winn

In this episode of Her Unshakeable Confidence, Simone and Olivia Knego chat with Corey Winn, founder of Elevate and Empower, about her journey from physical therapy to coaching and her mission to empower women in healthcare to embrace their worth and pursue their dreams. Corey shares insights on self-care, self-trust, and overcoming self-doubt, diving into […]

Practical Ways to Boost Your Confidence Every Day

Confidence. It’s one of those things that people talk about all the time but rarely explain how to get. We see confidence in others and admire it, maybe even envy it, but it can feel like this elusive, mysterious quality—something other people are born with, but we aren’t. Yet, the truth is, confidence is something […]

What To Do With a Terrible, Horrible, Very Bad Week

Have you ever had one of those horrible weeks where so many things go wrong? Sometimes, Life Just Happens I’m not going to say that everything has gone wrong this week, but it has been just one thing after another. For example, I thought I was getting a tax refund. But nope, I have to […]

The Power of Kindness: How Simple Gestures Make Big Impacts

When’s the last time you did something nice for someone just because you could? Have you ever thought about the difference a single act of kindness can make in someone’s life? In today’s episode of Her Unshakeable Confidence, Simone and Olivia explore the profound impact that random acts of kindness can have, particularly during times […]

Unshakable Hope: How to Hold On When the World Feels Heavy

Hope. Four simple letters. But in today’s world, it feels like a lifeline, doesn’t it? Something that keeps us anchored when everything around us feels uncertain, chaotic, or just plain heavy. Hope isn’t just a fleeting wish—it’s a force. It’s the heartbeat that keeps us moving forward when the road ahead feels unclear. Without it, […]

I Just Witnessed the Ultimate Kindness

Since Hurricane Milton, we have had so many people knocking on our door, trying to sell us a new roof. I literally had six people in a single day, and I’m not even kidding. There is no way these people are here to help me and give me a reasonable rate. They are here for […]