How to Embrace Uncertainty and Thrive in the Unknown
If there’s one thing that life is incredibly consistent at, it’s throwing curveballs. And those curveballs? They don’t come with a manual. Uncertainty is everywhere. Whether it’s in your career, relationships, health, or even just tomorrow’s weather, the truth is—you never really know what’s coming next. Yet, there’s something wildly liberating about that, isn’t there? […]
It’s Time to Turn “I Can’t” into “I Did!”
All too often, we focus on the things we can’t do instead of asking ourselves what we want to do. Many of us have things that we want to do, but we’re too scared to actually do them. Maybe we’re too scared to speak up or too scared to do something new and different for […]
Unwind Your Stress with Soulful Practices Featuring Sarah Alysse Bobo
In this uplifting episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego have an insightful conversation with Sarah Alysse Bobo, a stress management consultant who transformed her personal experience with loss into a thriving career in wellness. Sarah shares how her passion for musical theater naturally intertwined with wellness coaching, allowing her to use […]
How to Trust Yourself and Make Bold Decisions
Trust. It’s such a simple word, yet one of the hardest things to cultivate within ourselves. Trusting others can sometimes feel easier than trusting our own instincts. Isn’t that crazy to think about? We often look outward for validation, permission, or signs, but the truth is everything we need is already inside of us. The […]
What My Experience in Wales Taught Me About Patience
Sometimes, life doesn’t go the way you think it’s going to go, and patience is required. I think that’s true most days. We have this idea in our minds of what today is going to be, and then something steps in and changes that for us. And, sadly, when things don’t go the way we […]
Is Reality TV Secretly Undermining Your Self-Confidence?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the fascinating world of reality TV, exploring its impact on self-esteem and confidence. From the history of reality television, starting with MTV’s The Real World to the rise of shows during the writer’s strike, the duo unpacks how these programs often reflect […]
Self-Care Strategies for Busy Women
“Take care of yourself!” We hear it all the time. But let’s be real—when you’re juggling a career, family, friendships, and the occasional attempt at a social life, who has the time? It’s easy for self-care to feel like just another item on an already overwhelming to-do list. But here’s the truth: taking care of […]
Embracing Adventure Outside Your Comfort Zone
When was the last time you got outside your comfort zone? As humans, we have this tendency to stay where we’re comfortable. Our comfort zone is a place that feels safe, cozy, and predictable. Why would we ever want to leave that? Stepping outside of a cozy, predictable place can feel downright terrifying. Why? Because […]
Finding Purpose Over Perfection: A Waggle Dance with Courtney Youngs
In this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia Knego are joined by special guest Courtney Youngs, author of The Waggle Dance and corporate storyteller. Courtney opens up about her journey through life’s unexpected twists, from finding love to becoming a mother, and how these experiences inspired her to write The Waggle Dance. […]
The Vital Importance of Mentorship for Women
Let me start by saying this: mentorship isn’t just a nice-to-have, it’s essential—especially for women. Whether in our personal lives or our careers, having someone in your corner to guide, encourage, and inspire you can be the key to unlocking your true potential. Yet, so many women overlook its power. Maybe we feel we have […]
