How To Control Stress Without Letting It Control You

It doesn’t matter who you are or what you do—stress is something we all deal with on a regular basis. I would even venture to say that stress is a daily occurrence in our lives. Even when things are going really well, there’s still something we might be struggling with and stressing about. So, what […]

Kindness Matters Now More Than Ever

No matter who you are or what you do, your kindness matters. When I see good people doing kind things, it reminds me that there’s still good in the world. One small act of kindness can make all the difference. The other day, I was in the Detroit airport, returning home from a speaking engagement. […]

Break Free From the Labels and Believe in Yourself

Labels are everywhere. We use them on ourselves and on others. But the truth is labels can be very damaging to our ability to believe in ourselves. They are often limiting and stop us from living our best life. We need to stop letting labels define us. One of the biggest problems with labels is […]

My Honest Thoughts as a Jew on the War in Israel

Even without a war in Israel, there’s never been an easy time to be Jewish. Looking back in history and thinking about the Holocaust, it’s amazing that Jews, as a people, were able to survive and rebuild. We always use the term “Never Forget” because, over such a short timeframe, Jews went from living their […]

Here’s What To Do When You’re Feeling Overextended

In today’s busy, overbooked, and often chaotic world, how often do you feel like you’ve overextended yourself? For me, it’s often. And to be honest, I feel like that’s what I’m doing right now. I have so many projects that I’m working on, and I definitely feel overextended. It’s not because I don’t know how […]

It’s Time To Overcome Your Self-Doubt

If we were sitting in a room right now, how many of you would raise your hand if I asked you if you struggled with self-doubt? Research shows that over 85% of people suffer from self-doubt. But in actuality, it’s probably more like 100% of people struggle with self-doubt. We may not struggle all the […]

The Importance of Leadership Beyond the Boardroom

When most of us think about leadership, we see it as the ability to inspire a group of people, a team, or even an individual person to help them achieve a certain goal. The majority of people talk about leadership in terms of business and how to lead in the boardroom. But as individuals, it’s […]

Parenting Doesn’t End When Our Kids Are Adults

Everything in parenting goes through phases. And it isn’t until we move through these phases with our children that we really understand the stressors that come with each stage of life. The Beginning Years When our kids are little, our focus is simple—keep them alive. When they are a baby, it becomes our sole responsibility […]

Authenticity May Not Be What You Think

I know that I talk about authenticity a lot. But this time, I have a bit of a different perspective on it. It’s a unique perspective that I haven’t really thought about before. As I get older, I realize how much time I spent in my younger years trying to be someone that I wasn’t. […]

Overcome Life’s Challenges By Mastering Resilience

With hurricane season upon us here in Florida, my mind often comes back to the power of resilience. I am always amazed at how the community bands together to face any challenge head-on. I have learned that resilience is the cornerstone of overcoming challenges. It’s the ability to bend without breaking and to adapt in […]