Welcome to My Blog

This is your guide to harnessing unshakeable confidence from the inside out. If you're ready to conquer your impossible goals, this blog is your playbook to navigating life with confidence and resilience.

The Challenges of Living Life with Insomnia

If you struggle with insomnia, you’re not alone. According to the American Sleep Association, close to 70 million Americans suffer from a sleep disorder. And 30-50% of adults experience short-term [...]

Life Can Be Challenging But Let’s Face It With a Smile

You may think that a smile is overrated, but I have witnessed just the opposite. I have just lived through Hurricane Ian. The devastation I have seen because of this [...]

The Vital Lesson I Learned from Hurricane Ian

The past week or so has been a bit of a blur as we geared up for Hurricane Ian and are now left with the devastation that has come from [...]

Seasons Change and So Do We

I love it when the seasons change. It’s a good representation of life. Things are always changing. Enjoying those changes when they come is what makes life so special. Today [...]

How to Have a Good Day Every Day

Everyone wants to have a good day. But very few actually know that they are the key to making it happen for themselves. As I look around at the world [...]

Age is just a number, but the experience is priceless

I truly believe that age is just a number. My husband recently celebrated his 60th birthday. We were fortunate to have been able to take a weekend away with some [...]

Meet Simone Knego

Simone Knego is an international speaker, award-winning author and two-time TEDx Speaker. Her work has been featured on ABC, NBC, and CBS and in Entrepreneur Magazine and Yahoo News. Her literary contributions have been honored by the National Indie Excellence Award and the NYC Big Book Award. Simone has not only summited Mt. Kilimanjaro, but she is also the heart of a bustling household with six children, three dogs, and one husband of 31 years. As the creator of the REAL Method, Simone continues to inspire and impact teams, fostering growth, and promoting self-discovery. 

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