How to Talk to Your Kids About Racial Bias

How to Talk to Your Kids About Racial Bias

In a world that seems more and more racially charged, talking to kids about racial bias is vital. Sadly, it’s something that we don’t talk about enough. And as parents and adults, we need to do better. In April, I had the opportunity to speak at TEDx UC Santa Barbara,...
3 Guiding Rules to Help You Live a Happy Life

3 Guiding Rules to Help You Live a Happy Life

In today’s mixed-up world, a happy life may seem hard to find. But in reality, you have all the makings of a happy life. You just have to choose it for yourself. There’s no magic key or perfect circumstance—it really is dependent on you. My husband and I just got back...
5 Ways of Beating Imposter Syndrome

5 Ways of Beating Imposter Syndrome

For many who are trying their best to make a difference in the world, beating imposter syndrome is a definite must. For many high achievers, hard workers, and perfectionists, imposter syndrome can derail their efforts and wreak havoc on achieving any positive results....
How to Tackle the Mountains in Your Life

How to Tackle the Mountains in Your Life

We all have mountains to climb. Some mountains may be health-related while others may be relationships. There are work mountains and faith mountains and poverty mountains and so many other kinds of mountains that stand in our way. But through my own experience...
7 Secrets to Finding the Joy of Life

7 Secrets to Finding the Joy of Life

With so much craziness happening in today’s world, we all need to discover the joy of life. The never-ending flow of negative news in our lives can leave many feeling depressed, overwhelmed, and fearful. The antidote to these emotions is discovering the joy of...
Why Everyone Should Consider a Gap Year

Why Everyone Should Consider a Gap Year

With graduation looming, the idea of a gap year has been tossed around in many conversations. I’ve noticed that there are a lot of differing opinions. But from my own personal experience, I believe a gap year is a great idea. A gap year would have helped me reflect on...
5 Small Actions that Make a Big Difference

5 Small Actions that Make a Big Difference

Small actions are often overlooked in a world that is driven by grand gestures and big ideas. Many mistakenly believe that if you want to get noticed, you have to go big or go home. But from my perspective, life is less about grand gestures and more about significant...
Motherhood Isn’t Just About Mothers

Motherhood Isn’t Just About Mothers

It’s that time of year again when we celebrate motherhood and the incredible women who have come before us. But it’s not just mothers we celebrate, it’s all women everywhere. Women who have made a difference in the life of another because of their kindness, their...

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