It’s Time to Turn “I Can’t” into “I Did!”

All too often, we focus on the things we can’t do instead of asking ourselves what we want to do. Many of us have things that we want to do, but we’re too scared to actually do them. Maybe we’re too scared to speak up or too scared to do something new and different for […]

How to Trust Yourself and Make Bold Decisions

Trust. It’s such a simple word, yet one of the hardest things to cultivate within ourselves. Trusting others can sometimes feel easier than trusting our own instincts. Isn’t that crazy to think about? We often look outward for validation, permission, or signs, but the truth is everything we need is already inside of us. The […]

What My Experience in Wales Taught Me About Patience

Sometimes, life doesn’t go the way you think it’s going to go, and patience is required. I think that’s true most days. We have this idea in our minds of what today is going to be, and then something steps in and changes that for us. And, sadly, when things don’t go the way we […]

Self-Care Strategies for Busy Women

“Take care of yourself!” We hear it all the time. But let’s be real—when you’re juggling a career, family, friendships, and the occasional attempt at a social life, who has the time? It’s easy for self-care to feel like just another item on an already overwhelming to-do list. But here’s the truth: taking care of […]

Embracing Adventure Outside Your Comfort Zone

When was the last time you got outside your comfort zone? As humans, we have this tendency to stay where we’re comfortable. Our comfort zone is a place that feels safe, cozy, and predictable. Why would we ever want to leave that? Stepping outside of a cozy, predictable place can feel downright terrifying. Why? Because […]

The Vital Importance of Mentorship for Women

Let me start by saying this: mentorship isn’t just a nice-to-have, it’s essential—especially for women. Whether in our personal lives or our careers, having someone in your corner to guide, encourage, and inspire you can be the key to unlocking your true potential. Yet, so many women overlook its power. Maybe we feel we have […]

Saying Goodbye With a Wink and a Smile

I’ve never really been one for goodbyes—especially when saying goodbye to my adult children who are leaving home for their own adventures. Still, I know that inevitably my children will leave the nest. It’s what they are supposed to do, after all. That’s the natural process of raising children. So, goodbyes are going to happen. […]

Here’s What to Do When You Have a Bad Day

Have you ever had one of those days? I’m talking about those days when you feel like you have things all together. You’re on a roll and getting everything done. But then—something shows up that causes everything to go off track. Well, between yesterday and today, I’ve experienced that kind of day two days in […]

Stress Happens, But You Can Manage It

Everybody has stress. But not everyone knows how to manage it. Still, there are steps that we can take so that stress doesn’t overwhelm us. Stress Often Comes from Life’s Circumstances It’s back to school time right now, and as parents, we are stressed about getting everything ready. We’ve taken a break all summer long. […]

How to Face Disappointment With a Smile

We all have disappointments. We all have things that we’re hoping will happen, but they just don’t happen in the end. So, what do we do when those disappointments come? How do we deal with those things that don’t go the way we were hoping for? Managing My Own Disappointment This week, I was supposed […]