Embracing Change with a Growth Mindset

Embracing change may seem scary. But every day, things around us change. The weather, our jobs, our relationships, even our thoughts—all are in constant motion. Instead of fighting these changes or feeling upset, imagine what would happen if we chose to accept them. Accepting change means understanding that life is always moving forward—and that it […]

Seasons Change and So Do We

I love it when the seasons change. It’s a good representation of life. Things are always changing. Enjoying those changes when they come is what makes life so special. Today is the first day of Fall. Now, living in Sarasota, Florida, that doesn’t say much. It’s still 90 degrees outside and 100% humidity. For me, […]