How to Be Fully Present for Others

How to Be Fully Present for Others

With so many distractions and competing demands for our attention, it can be challenging to be fully present for the people in our lives. But being fully present is an important gift we can give to the people around us. Being fully present is about connection. To be...
Cracking the Code to Greater Happiness

Cracking the Code to Greater Happiness

Recently, Olivia and I did a podcast on happiness. We discovered that when you look at statistics on happiness, they are very interesting. Obviously, most things are subjective. I mean, how do you really compare happiness? But still, there are several studies that...
Why CONNECTION is My Word of Focus for 2024

Why CONNECTION is My Word of Focus for 2024

With so much going on in today’s world, and since the COVID-19 pandemic, I feel it’s fair to say that we are lacking connection both as a society and as individuals. This is why I’ve decided to make 2024 a year of connection. Connection is a Bridge In my experience, I...
The Indispensable Value of Female Friendships

The Indispensable Value of Female Friendships

Through the years, I’ve learned that female friendships are irreplaceable. These relationships offer support, understanding, empowerment, and a sense of community that is unique and desperately needed in today’s world. I have been very fortunate as I’ve got older to...

Pin It on Pinterest