How GRATITUDE Can Change Your Life Forever with Dr. Peggy DeLong

In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with psychologist, speaker, and author Dr. Peggy DeLong. Together, they explore how gratitude can dramatically impact our mental health, relationships, and self-confidence. First, Dr. Peggy shares her personal story of loss and resilience. Then, she describes her powerful pivot from […]

Loving a Pet is One of Life’s Greatest Treasures

If you don’t have a pet in your life, it’s sometimes difficult to understand how close people can become to their animals. The death of a pet often feels like the death of a family member. Last week, we lost our dog of 15 years. Her name was Keina. Keina came from our pediatrician who […]

Life Can Be Challenging But Let’s Face It With a Smile

You may think that a smile is overrated, but I have witnessed just the opposite. I have just lived through Hurricane Ian. The devastation I have seen because of this horrific natural disaster is pretty significant. But I’ve also witnessed so much good. I have seen people who have lost everything face each day with […]