simone knego

Five Ways to Give Constructive Criticism with Kindness

Providing constructive criticism can be a delicate task. It’s important to communicate feedback in a way that is not only helpful but also kind and compassionate. Effective constructive criticism helps the recipient grow and improve without feeling attacked or discouraged. Here are five phrases you can use to give constructive criticism in a loving and […]

Empathy in Action: Walking in Someone Else’s Shoes

Empathy is the ability to understand and share the feelings of others. It’s a quality I hold dear, especially in today’s world, where there just doesn’t seem to be enough of it. Empathy is About Connection Empathy is more than just a passive emotion. It’s an active practice that requires us to step outside of […]

In a World of Chaos, Choose Kindness and Integrity

Kindness and integrity are incredibly valuable in today’s world. Too often, there are people who focus so much on what they want that they are sometimes willing to let their kindness and integrity slip in order to get it. We see it in the media, in Hollywood, in politics, in business, and even in our […]

Why Do We Follow Life’s Unwritten Rules

Every society has unwritten rules that they live by. I bet that if you were to ask people, no one knows where these unwritten rules came from. But we all know what they are and we all do our best to follow them. Here are just a few of the unwritten rules people follow. Step […]

3 Powerful Affirmations That Will Change Your Day

I’m a big believer in powerful affirmations. I stand in front of my mirror each morning looking myself in the eyes and repeating my daily affirmations. I’m going to be honest, there once was a time when I thought affirmations were silly. And I didn’t really believe they worked. But after using affirmations every day […]