The Purpose and Power of Saying No
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Saying no is never an easy thing to do. But it is absolutely a skill we need to learn and master. Saying yes to everything is detrimental. When I was younger, I would say yes to every volunteer opportunity that came along. I would say yes to bringing snacks for the kids’ school. When they […]
Here’s What To Do When You’re Feeling Overextended
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In today’s busy, overbooked, and often chaotic world, how often do you feel like you’ve overextended yourself? For me, it’s often. And to be honest, I feel like that’s what I’m doing right now. I have so many projects that I’m working on, and I definitely feel overextended. It’s not because I don’t know how […]
10 Simple Strategies for Managing Stress
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Managing stress can be a challenge, especially in today’s fast-paced world. As a busy professional and a parent of six children, finding peace in chaos has been a constant struggle for me. Between work, family, and personal obligations, it can be difficult to manage the stress and overwhelm that comes with a busy life. To […]