The Purpose and Power of Saying No

The Purpose and Power of Saying No

Saying no is never an easy thing to do. But it is absolutely a skill we need to learn and master. Saying yes to everything is detrimental. When I was younger, I would say yes to every volunteer opportunity that came along. I would say yes to bringing snacks for the...
10 Simple Strategies for Managing Stress

10 Simple Strategies for Managing Stress

Managing stress can be a challenge, especially in today’s fast-paced world. As a busy professional and a parent of six children, finding peace in chaos has been a constant struggle for me. Between work, family, and personal obligations, it can be difficult to...

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