Important Conversations We Should Have With Our Children
Today is Thanksgiving Day and I look forward to all the important conversations we are going to have around the dinner table. Thanksgiving is a time when we are grateful for the things around us. And although I truly believe we should be grateful all of the time, Thanksgiving makes you truly think about what […]
You’re Unique and Why That’s Important
Have you ever looked at a snowflake under a microscope? Every single one is different. Just like you. It’s fascinating, isn’t it? Out of billions of people on this planet, there’s no one quite like you. Your fingerprints, your thoughts, your experience—all uniquely yours. And whether you believe it or not, your uniqueness is your […]
Your Truth Is Not Always the Truth
Your truth is not the truth. What would you say if I told you your truth isn’t actually always the truth? That may hit you the wrong way, but let me explain. Last year, I bought my daughter a calendar with the title Unf*** Yourself. The calendar gives quotes and ideas each day to help […]
6 Easy Ways to Make Time For Yourself
What are you going to do to make time for yourself this year? It’s the beginning of a new year. And with that new year comes brand new days, hours, and minutes that are just waiting to be filled with adventure. But in all the adventures you are planning this year, I hope that you […]
Self-Care: The Gift to Give Yourself for the Holidays
The holiday season is in full swing and for most of us, it’s one of the busiest times of the year. The hustle and bustle are all around us as we shop till we drop to find the perfect gifts for the ones we love. But in all of your efforts to get the perfect […]
7 Simple Ways to Love Yourself Better
Love yourself—just two simple words but they pack so much meaning. For some, learning to love yourself may be easy. For others, it may be one of the hardest things you have ever tried to do. After all, we know more about who we are than anyone else. We know our weaknesses, our bad habits, […]
