The Transformative Power of Storytelling: Confidence, Growth, and Identity with Berni Slowey

💡In this enlightening episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Berni Slowey, a dynamic storyteller, filmmaker, and podcast host. Berni shares her incredible journey from Vietnam to America, her experiences navigating identity and career transitions, and how becoming an empty nester opened doors to self-discovery and empowerment.

Through her work on two podcasts, In a Prosecco and Divine Journeys, Berni highlights the transformative power of storytelling and its connection to personal growth and spirituality. The conversation explores themes of confidence, vulnerability, and the importance of responding thoughtfully to life’s challenges. Berni’s insights encourage listeners to embrace change, reframe their perspectives, and find joy in their authentic selves.


🚀 Actionable Takeaways

  1. Identity and acceptance are lifelong journeys.
    Reflect on the unique experiences that have shaped your identity and embrace them as part of your story.
  2. Empty nesting is an opportunity for empowerment.
    Use this time to explore your passions, set new goals, and rediscover yourself.
  3. Storytelling transforms lives.
    Share your story with vulnerability to inspire growth in yourself and others.
  4. Confidence grows from experiences.
    Step outside your comfort zone and let challenges build your inner strength.
  5. Reframing perspectives is powerful.
    View challenges as opportunities to learn and grow.
  6. Respond thoughtfully, don’t react impulsively.
    Pause, reflect, and approach situations with intention for better outcomes.
  7. Spirituality and personal growth are intertwined.
    Explore how connecting with your spiritual self can guide your personal journey.
  8. Change is a catalyst for growth.
    Embrace the unknown and use it as a springboard for new opportunities.
  9. Authenticity leads to purpose and joy.
    Stay true to yourself, and let your authenticity shine in all you do.

📖 Chapters
00:00 – Introduction to Berni Slowey and Her Work
01:28 – Exploring the Podcasts: Interprosecco and Divine Journeys
05:01 – The Journey of Empty Nesting and Self-Discovery
09:31 – Berni’s Personal Story: From Vietnam to America
16:20 – Navigating Identity and Career Transitions
22:06 – The Filmmaking Journey: Berni’s Transformation
30:07 – Confidence and Vulnerability in Storytelling
35:52 – Overcoming Personal Challenges and Finding Purpose
41:07 – The Importance of Change and Growth
44:27 – Final Thoughts: Responding vs. Reacting


👩‍💼 About Berni Slowey

Berni Slowey’s story is one of resilience, achievement, and transformation. Born in Vietnam, she was evacuated just days before the fall of Saigon with her mother, traveling to the United States to join her American GI father at the age of four. A traumatic incident from her childhood, when she was blamed for the disappearance of a two-year-old girl, left an enduring sense of guilt that would only be understood years later. This pivotal experience, along with the course of her life, fueled her perfectionism and drive for success.

Berni transitioned from a corporate executive to become a podcaster, filmmaker, and serial entrepreneur, utilizing her storytelling talents to share her journey. Now an empty nester with two grown sons, Berni enjoys travel, yoga, and exploring new modalities. After 39 years in Colorado, she relocated to Florida to embrace the next exciting chapter of her life.

👉 Connect with Berni Slowey

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Meet Simone Knego

Simone Knego is an international speaker, award-winning author and two-time TEDx Speaker. Her work has been featured on ABC, NBC, and CBS and in Entrepreneur Magazine and Yahoo News. Her literary contributions have been honored by the National Indie Excellence Award and the NYC Big Book Award. Simone has not only summited Mt. Kilimanjaro, but she is also the heart of a bustling household with six children, three dogs, and one husband of 31 years. As the creator of the REAL Method, Simone continues to inspire and impact teams, fostering growth, and promoting self-discovery. 

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