In this honest and energizing episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the transformative power of decluttering — both in your home and in your mind. From the challenges of moving to the emotional weight of possessions, they share personal stories of letting go, organizing with intention, and creating space for what truly matters.
With humor, warmth, and practical tips, this mother-daughter duo dives into how our belongings can hold emotional ties, why it’s so hard to part with certain things, and how donating or repurposing items can be a win for both you and your community. They also touch on the unexpected confidence boost that comes when your space feels lighter and more aligned with who you are now — not just who you used to be.
Whether you’re in the middle of a move, downsizing, or just ready to simplify, this episode offers encouragement, mindset shifts, and a few laughs to help you embrace change without fear.
✅ Actionable Takeaways
- Tackle one area at a time to avoid overwhelm when decluttering.
- Let go of items that no longer serve your current lifestyle or values.
- Explore sustainable donation options to give your items a meaningful second life.
- Recognize when possessions are tied to emotions — and release them with gratitude.
- Ask for help and lean on support systems when big changes feel daunting.
- See decluttering as a confidence-building practice, not just a chore.
📖 Chapters
00:00 – The Challenges of Moving
02:44 – Decluttering and Letting Go
05:33 – The Emotional Weight of Possessions
08:35 – Navigating Donations and Sustainability
11:22 – Mindset Shifts in Personal Style
14:17 – The Importance of Support in Decluttering
15:36 – The Benefits of Letting Go
20:24 – Organizing and Decluttering Strategies
22:00 – Memories and Material Possessions
23:58 – Cooking as a Form of Relaxation
26:54 – Embracing Change and Asking for Help
👉 💬 Connect with Us
Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights about peri-menopause and menopause. In addition to this, our episodes about decluttering offer great tips. Leave us a review, share your favorite moments, and tag us on social media!
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Click HERE to get your copy! Remember to show gratitude for your achievements when decluttering your mind and space.
👉 Connect with Simone Knego:
- Instagram: @simoneknego
- Facebook: @speakersimoneknego
- LinkedIn: simoneknego
- Website: www.simoneknego.com
- Book a free call with Simone
👉 Connect with Olivia Knego:
- Instagram: @oliviaknego
- LinkedIn: oliviaknego
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