Empowered Mindset: Overcoming Negativity Together with Dr. Duguid
In this empowering episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego continue their heartfelt conversation with Dr. Stephanie Duguid. Together, they explore how confidence is affected by the people we surround ourselves with, the thoughts we allow in our minds, and even the clutter in our homes. From recognizing toxic friendships to reframing […]
Ask Yourself What You Want: Getting Clear on What Matters Most
We’ve talked about the power of being real. We’ve explored how failure can shape us instead of stop us. Now we’re moving into the third part of the REAL Method: Ask Yourself What You Want. Sounds simple, right? But for so many of us, this question is surprisingly difficult to answer. Because when life gets […]
Raising Kids, Letting Go, and Watching Them Say ‘I Do’
In this heartfelt (and hilarious) mother-daughter chat, Simone and Olivia Knego dive into the beautiful chaos of modern weddings—from guest lists and open bars to prenups and wardrobe do’s and don’ts. As Simone prepares to watch her son get married, the two share candid reflections on what it means to parent through big transitions and, […]
Embrace the Mess: How Failure Builds Real Confidence
We’re continuing our journey through the REAL Method—and this week, we’re going straight into the one thing most of us try to avoid: failure. But here’s the truth most people won’t say out loud—failure isn’t the end of your story. In fact, it might be the very thing that helps you write your next chapter […]
Empower Your Menopause Journey: Confidence and Health Tips from Dr. Nic and Dr. Nat!
In this powerful and eye-opening episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego sit down with Dr. Nic and Dr. Nat ND to dive deep into the often misunderstood world of hormones. They discuss menopause signs and symptoms, tackling essential topics surrounding menopause, peri-menopause, and women’s health with honesty, clarity, and compassion. Understanding […]
Authenticity: How to Embrace Being Real in a World Full of Filters
Let’s be honest—we’re living in a world where it’s harder than ever to know what’s real. The concept of authenticity has become increasingly elusive in today’s society. Between perfectly curated social media feeds, airbrushed influencers, AI-generated everything, and news headlines we don’t know whether to trust, reality has become… complicated. And it’s exhausting. We scroll […]
100 Episodes of Confidence: Lessons in Growth, Grace, and Motherhood
To begin, Simone and Olivia revisit some of the most memorable mishaps that have shaped their journey as mother and daughter during the 100th Episode Motherhood special. From a flat tire that derailed the day, to a missed webinar that brought unexpected stress, to a garage door mishap that ended in laughter—they remind us that […]
Embracing Change: Learning to Thrive in New Seasons of Life
Change. Even the word itself can feel intimidating. It’s something that many people fear, and I get it—change brings uncertainty, discomfort, and unpredictability. It’s that unsettling feeling of stepping into the unknown. Yet, change is also one of life’s greatest constants. No matter how hard we try, it’s always there, nudging us forward. Rather than […]
Your Anxiety is giving me Anxiety
In this vulnerable and enlightening conversation, co-hosts dive deep into the emotional layers of what we often brush off as “just stress.” This mother-daughter heart-to-heart explores how anxiety hides in plain sight, often masked by productivity, perfectionism, and people-pleasing. Together, they share personal experiences, family patterns, and the moment they realized that what they were […]
Lead by Example: Why Actions Speak Louder Than Words
You’ve probably heard it. You may have even said it. I know I have. “Do as I say, not as I do.” It rolls off the tongue almost like a parental rite of passage. And on the surface, it sounds like an easy fix. “Hey, I may not be perfect, but just listen to the […]
