Transformation: Moving from “I Can’t” to Unshakeable Confidence

Every journey of transformation begins with a single, honest look at ourselves. For many of us, that journey starts in a place of self-doubt, where the words “I can’t” regularly and loudly echo in our minds. But what if we could break free from that limitation? What if we could transform our lives by changing […]

The Art of Managing Pressure

“Pressure makes diamonds.” That’s what they say. But more often than not, when pressure comes from the wrong place—when it’s unaligned, unrelenting, and unaddressed—it doesn’t make diamonds. It creates dysfunction. This kind of pressure feels like an endless uphill climb, no matter how hard you push.  It makes you keep trying to force something to […]

The Value of Saying Yes When No Seems Easier

Sometimes in life, we have so much on our plate that the idea of saying yes to something new feels impossible. I know that feeling well. Recently, we had an exchange student stay with us for five weeks. Life was very busy—work, family, school projects, and endless errands filled our days. Yet, we said yes […]

Embracing Change with a Growth Mindset

Embracing change may seem scary. But every day, things around us change. The weather, our jobs, our relationships, even our thoughts—all are in constant motion. Instead of fighting these changes or feeling upset, imagine what would happen if we chose to accept them. Accepting change means understanding that life is always moving forward—and that it […]

Don’t Freak Out! How to Stay Calm When Things Go Wrong

When things go wrong, as they often do, how do you react to it? We’ve all had those moments—when something goes completely wrong, and panic tries to take over. Maybe it’s a lost document, a tech failure, a last-minute change, or something important slipping through the cracks. That gut reaction of frustration, stress, or sheer […]

The Importance of Silencing Our Inner Critic

We all have an inner critic that likes to come out whenever we put ourselves out there. For example, I just came off one of the best weekends. We hosted a party at my house to celebrate my son and his wife, and it was such a joyful event. But once everyone left, my inner […]

Finding Focus When Life Feels Too Full

Have you ever struggled to find your focus in today’s busy world? Do you ever feel like your mind is spinning with a hundred different tasks? Maybe you’ve got family duties, work projects, chores at home, and personal goals all calling your name. I certainly do! In fact, I’ve got about 30 things I’m juggling […]

Friendship: Why Staying Connected Matters

I truly believe that friendships are some of life’s greatest gifts. Still, have you ever glanced at a photo of an old friend and felt a sudden flutter of happiness mixed with a bit of guilt? You remember the laughter, the silly jokes, the comforting hugs—but you also remember how you haven’t reached out in […]

Enjoy Every Stage of Your Parenting Journey

Parenting can sometimes feel like a wild ride. One minute, your child is a tiny baby learning to crawl, and the next, you turn around, and they’re off to school, headed to college, or even getting married. Time moves quickly, and as parents, we often catch ourselves looking either backward or forward. We are continually […]

Celebrate What You Accomplished This Year!

Happy Holidays, Merry Christmas, and Happy Hanukkah! Whatever you celebrate, I hope this season brings warmth and joy to your heart. It’s that time of year again—when lights sparkle, sweet smells fill the air, and holiday songs dance through your mind. But let’s be honest: this time of year often sneaks up on us. One […]