The Power That Comes From Believing in Yourself

Have you ever considered that there is power in simply believing in yourself? In today’s world, I think this is a crucial lesson we need to teach to our children. It’s definitely something I wish I had known when I was in high school. My Journey to Believing in Myself When I was in high […]

Break Free From the Labels and Believe in Yourself

Labels are everywhere. We use them on ourselves and on others. But the truth is labels can be very damaging to our ability to believe in ourselves. They are often limiting and stop us from living our best life. We need to stop letting labels define us. One of the biggest problems with labels is […]

It’s Time To Overcome Your Self-Doubt

If we were sitting in a room right now, how many of you would raise your hand if I asked you if you struggled with self-doubt? Research shows that over 85% of people suffer from self-doubt. But in actuality, it’s probably more like 100% of people struggle with self-doubt. We may not struggle all the […]

The Power of Positive Self-Talk

As a mother, an author, and a motivational speaker, I absolutely believe in the power of positive self-talk. The words we say matter. Every word we speak or think about ourselves can have a significant impact on our confidence and self-esteem. If we constantly put ourselves down or doubt our abilities, it can hold us […]