by Simone Knego | Dec 17, 2022 | Uncategorized
This time of year is known as a season of giving for many. Although my family is Jewish, this season is still a time of family, love, connection, and service in our community. It fits very nicely with our Jewish tradition of Tikkun Olam, repairing the world. Giving is...
by Simone Knego | Nov 23, 2022 | Uncategorized
Thanksgiving is my favorite holiday of the year. Most people have a favorite holiday. I’m sure that for many, it’s Christmas. For my sister, Halloween is her favorite holiday. She loves everything about Halloween. She decorates her house spectacularly and dresses up...
by Simone Knego | Nov 11, 2022 | Uncategorized
I’ve always loved this time of year when we focus a little more on gratitude and a little less on things that aren’t as important. To me, gratitude isn’t just for November, it should be something we are doing all year long. Each night I review what I’m grateful for,...
by Simone Knego | Oct 20, 2022 | Uncategorized
If you struggle with insomnia, you’re not alone. According to the American Sleep Association, close to 70 million Americans suffer from a sleep disorder. And 30-50% of adults experience short-term insomnia, the most common sleep disorder. Chronic insomnia disorder,...
by Simone Knego | Sep 15, 2022 | Uncategorized
Everyone wants to have a good day. But very few actually know that they are the key to making it happen for themselves. As I look around at the world and its people, I see a lot of sadness, a lot of fear, and a lot of uncertainty about the future. But being the...