by Simone Knego | Apr 23, 2024 | Uncategorized
Strengthening resilience is vital in today’s fast-paced and crazy world. I’m pretty sure we could all use a little more resilience to get through life’s challenges and uncertainties. No matter who you are—life can be hard. But strengthening...
by Simone Knego | Aug 6, 2022 | Uncategorized
Resilience is more than just a catchphrase. It’s a skill we all need in today’s ever-changing world. We’ve all found ourselves in challenging situations. After all, we just lived through a pandemic which was a global challenge that we’re still recovering from. Then...
by Simone Knego | Jul 8, 2022 | Uncategorized
In today’s mixed-up world, a happy life may seem hard to find. But in reality, you have all the makings of a happy life. You just have to choose it for yourself. There’s no magic key or perfect circumstance—it really is dependent on you. My husband and I just got back...
by Simone Knego | Apr 22, 2022 | Uncategorized
Feeling comfortable in your own skin isn’t about what you look like. It’s about loving who you are. With social media selfies of seemingly perfect people, it’s hard not to compare yourself to what looks like a picture of perfection. Not to mention the fact that with...
by Simone Knego | Jan 6, 2022 | Uncategorized
What are you going to do to make time for yourself this year? It’s the beginning of a new year. And with that new year comes brand new days, hours, and minutes that are just waiting to be filled with adventure. But in all the adventures you are planning this year, I...
Respect Yourself By Learning to Value Who You Are
Strengthening Resilience in Uncertain Times
The Power of Compassionate Communication
Things They Don’t Tell You When You Become a Parent
Finding Joy and Connection Through Laughter