Seasons Change and So Do We

I love it when the seasons change. It’s a good representation of life. Things are always changing. Enjoying those changes when they come is what makes life so special. Today is the first day of Fall. Now, living in Sarasota, Florida, that doesn’t say much. It’s still...
10 Powerful Life Lessons About Your Journey

10 Powerful Life Lessons About Your Journey

There are so many life lessons I’ve learned in my fifty years of living. From motherhood and adoption to climbing Mount Kilimanjaro and Machu Pichu to being an entrepreneur and a speaker—the knowledge and experience I’ve gained are priceless. While some of the lessons...
How to Talk to Your Kids About Racial Bias

How to Talk to Your Kids About Racial Bias

In a world that seems more and more racially charged, talking to kids about racial bias is vital. Sadly, it’s something that we don’t talk about enough. And as parents and adults, we need to do better. In April, I had the opportunity to speak at TEDx UC Santa Barbara,...
5 Ways of Beating Imposter Syndrome

5 Ways of Beating Imposter Syndrome

For many who are trying their best to make a difference in the world, beating imposter syndrome is a definite must. For many high achievers, hard workers, and perfectionists, imposter syndrome can derail their efforts and wreak havoc on achieving any positive results....
How to Tackle the Mountains in Your Life

How to Tackle the Mountains in Your Life

We all have mountains to climb. Some mountains may be health-related while others may be relationships. There are work mountains and faith mountains and poverty mountains and so many other kinds of mountains that stand in our way. But through my own experience...

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