Your Words Have Power—And So Do Your Actions

Have you ever noticed that your words have power and how you use them actually matters? Our actions and words have power to harm. The other day I walked into a store wearing a t-shirt that said Kind People Are My Kind of People. While making my way through the store, I had at least […]
Traveling Can Broaden Your Horizons and Feed Your Soul

I love traveling to new and exotic places. Through the years, I have had the incredible opportunity to travel to many different places all over the world. There is something magical about stepping out of your comfort zone, immersing yourself in unfamiliar cultures, and embracing something new and unknown. Travel has the amazing power to […]
The Ripple Effect: How Empowered Women Inspire Change in Others

When empowered women come together, it changes lives. Not only do these women transform their own lives, but they create a ripple effect that inspires others to change. I’ve met many remarkable women who have become catalysts for change, inspiring and empowering others to rise alongside them. I love spending time with empowered women. I […]
I’m Learning To Be Okay With the Things I Can’t Fix

As a mom, it’s always hard when there are things I can’t fix for my children. In February, Ari injured his scapholunate ligament while playing lacrosse, but he wanted to finish the season. We had X-rays done, and since it wasn’t broken, Ari continued to play. But the pain never went away. And as a […]
Are You Spending Quality Time With the Ones You Love?

Time is a valuable commodity, which makes quality time even more important. Too often, we let distractions and other less-important activities get in the way of our relationships with those we love. I get that life is busy, and there are always so many things to do. But as we move into the summer months, […]
Vulnerability is the Key to Authentic Connection and Growth

In a world that often glorifies strength, self-reliance, and perfection, vulnerability is often seen as a weakness. Too many people strive to portray an image of invincibility, afraid that exposing their true selves may lead to judgment, rejection, or disappointment. However, through my own experience, I’ve learned that it is through embracing vulnerability that we […]
The Art of Letting Go—Parenting Tips for Coping with High School Graduation

It’s that time again when parents and teenagers everywhere are gearing up for high school graduation. My son, Ari, graduates from high school tomorrow morning, and I am very excited for him and ready for him to start this next chapter of his life. But a part of me is still sad to let him […]
10 Simple Strategies for Managing Stress

Managing stress can be a challenge, especially in today’s fast-paced world. As a busy professional and a parent of six children, finding peace in chaos has been a constant struggle for me. Between work, family, and personal obligations, it can be difficult to manage the stress and overwhelm that comes with a busy life. To […]
Never Underestimate the Power of Your Words

Words are one of the most powerful tools we possess. Your words have power. Because of this—it’s important to recognize that words matter. I don’t think that many people take the time to really think about how powerful their words can be. One positive or negative word from us to another person can affect their […]
Redefining Failure: The Benefits of Embracing Challenges

Challenges are an inevitable part of life. Whether we like it or not, there will be difficulties and obstacles along the way. But it’s important to remember that challenges don’t have to be a negative thing. They can be wonderful opportunities for our learning and growth. By embracing our challenges and finding the lesson in […]