Rewriting Subconscious Patterns to Create Deeper Confidence and Clarity
What if confidence isn’t something you build, but something you unlock? In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with Yvonne Trost — subconscious transformation coach, founder of Limitless You, and expert in nervous system rewiring. Yvonne shares how the subconscious mind, conditioning from childhood, and our fight-flight-freeze responses quietly […]
Why Vision Boards Still Work and How I Use Mine
I’m writing this from Nashville, Tennessee, in the middle of a snow and ice storm. The city feels unusually quiet. Flights are delayed. Roads are empty. Everything feels paused. And honestly, it felt like the perfect time to finish my vision board. When life forces you to slow down, you stop rushing past your own […]
Reliving the Most Memorable Moments That Shaped Our Year
What if confidence isn’t about doing more—but about recognizing everything you’ve already done? In this heartfelt and honest episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the start of a new year by looking back at accomplishments, growth, and the moments that shaped them—both joyful and painful. From personal milestones and unexpected […]
Saying Goodbye to My Dog Kodi: Remembering the Love, Not Just the Loss
Losing a dog is a kind of heartbreak that is hard to explain unless you have lived it. Saying Goodbye to a beloved pet is not just sadness. It is disorientation. It is reaching for something that is no longer there. It is the quiet moments that feel louder than anything else. Kodi was not […]
Unleashing Team Power with Joy, Curiosity, and Authenticity!
What would happen if joy, curiosity, and authenticity were at the center of how you showed up at work — and in your life? In this energizing episode of Her Unshakeable Confidence, Simone Knego sits down with speaker and leadership expert Jenn Whitmer to explore the idea of Joyosity — a powerful blend of joy, […]
Dry January, Apparently
I do not make New Year’s resolutions. I don’t believe in them. They often feel like setting yourself up to fail, simply because so few people actually follow through. I have nothing against them, but I have learned that January First does not magically make me a different person. If I want to change something, […]
Why I Chose “Action” as My Word of the Year
Every January brings a familiar pause. People look back before they look ahead. They think about what worked, what didn’t, and what they want to carry forward into the year to come. More and more people are choosing a word of the year instead of traditional resolutions. Rather than creating long lists that feel overwhelming […]
You Don’t Need a New Year to Make a Change
I started writing my second book, Real Confidence, on June 3, 2023. Not in January. Not at the start of a new year. Just a regular day when I finally stopped waiting and decided to begin. That date matters to me because it reminds me of something we forget far too often. Real change does […]
Drop the Armor: Designing a Life You Don’t Need to Escape From with Christine Jewell
What would happen if you finally dropped the armor you’ve been carrying? In this powerful conversation, Simone and Christine Jewell explore what it means to strip back the layers of performance, pressure, and perfection so you can live with authenticity and purpose. Christine shares how understanding your origin story, choosing faith over fear, and embracing […]
The Life Lessons Every Parent Should Teach Before Kids Grow Up
What are the real-life skills every young adult needs—but often isn’t taught? In this practical and honest episode, Simone and Olivia unpack the essential lessons kids need before stepping into adulthood. From unexpected car troubles to budgeting, hygiene, and learning how to ask for help, they share real examples of what it truly takes to […]